BM Counselling and Psychotherapy

The therapeutic process is about change so if you are reading this then you may have decided that you are ready to invest in yourself and start moving forwards in a way that works for you. 

We all have times in our lives where we find it difficult to cope with our thoughts, feelings and emotions for a variety of reasons.  Perhaps you have concerns about family or intimate relationships; care responsibilities; new life situations; bereavement/loss; college/university; work issues or low  levels of confidence and self-esteem.  When this happens it can be helpful to speak to someone to try and make sense of it all.  I offer a confidential space and time where you can explore where you are now and how you can start working towards the healthier future that you want.   Contact me for a free initial 15-minute (no obligation) telephone consultation where we can discuss how we can work together.

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